learn more about coaching

Personalized breathwork & nervous system coaching to help you release stress and overwhelm, restore inner peace, and expand into a life where you feel balanced, aligned, and truly alive.

Calm Your Mind,
Regulate Your Body,
& Transform Your Life

learn more about coaching

Personalized breathwork & nervous system coaching to help you release stress and overwhelm, restore inner peace, and expand into a life where you feel balanced, aligned, and truly alive.

Calm Your Mind
Regulate Your Body
Transform Your Life

Read More

For nearly 8 years, I climbed the corporate ladder as a CPA — chasing success, achievement, and recognition. From the outside, it looked like I had built a solid career. But inside, I felt the stress, pressure, and quiet knowing that this wasn't the life I was meant for. Eventually, I found my way to breathwork and nervous system healing and everything changed. These tools helped me release years of anxiety and pressure, reconnect with my body, and uncover my true purpose.  Today, I guide others on the same path — not just to manage stress, but to create a life that feels balanced, aligned, and deeply fulfilling.

Your Breathwork Coach, Nervous System Guide & Alignment Mentor—all in one!

Hi, I'm Keelie!

To support individuals in breaking free of cycles of anxiety, pressure, and overwhelm by working with their nervous system, so they can feel balanced, aligned, and empowered to expand into their fullest potential.

My Mission

Explore Services

From community workshops to collaborating with other leaders and studios, I host and facilitate group experiences that use breathwork and nervous system practices to create connection, resilience, and transformation in a collective setting.

Group Events & Community

Private or small-group breathwork journeys designed to calm the mind, release stored tension, and create space for deeper healing and insight. Each session is guided with trauma-awareness & care.

Breathwork Facilitation

Personalized coaching to help you release stress and old patterns while building the inner foundation that supports more peace, presence, clarity, and alignment across every area of your life.

Breathwork & Nervous System Coaching

Whether you're interested in deeper coaching, guided journeys, or group experiences, these offerings are designed to meet you where you are and help you feel balanced, aligned and empowered to expand into your fullest potential.

My work blends breathwork, nervous system support, and intuitive coaching to guide you into deeper calm, clarity, and alignment. Whether you're interested in deeper coaching, guided journeys, or group experiences, these offerings are designed to meet you where you are and help you feel balanced, aligned and empowered to expand into your fullest potential.

What I Offer

EXPLORE my SERVICES

Coach

Cori Hughes

Keelie is such a phenomenal coach who came into my life when I was at an all time low. Before I started working with her I was experiencing burn out on a level which I had yet to previously know. My physical, mental and emotional energy levels were feeling beyond depleted. And now I’m a whole new person!

"Keelie truly helped me transform my life."

Real Estate Investor, Entrepreneur

Natasha Rankin

Keelie's session took me deep into my subconscious and opened my divine channel in a way I didn't even know I needed. Keelie has a unique gift for weaving in the astrology of the moment, amplifying the depth and clarity of the experience. If you're ready to connect with your inner guidance on a soul level, I cannot recommend a session with Keelie enough. 

"Keelie's session was nothing short of transcendant."

Photographer

Piper Sortman

I felt free, light and for the fist time in a long time, completely safe. Keelie created such a grounding, comforting space that allowed me to fully let go and surrender. Her energy, her presence, and the way she holds space is unmatched. 

"I would genuinely pay thousands to experience a session with her again"

Practical tools to support your nervous system

Breathwork techniques you can bring into daily life

Guided breathwork journey led by me

I host live community events where you’ll experience the power of your breath through guided journeys, educational workshops, live masterclasses, and more. Each session offers a unique opportunity to pause, reset, and reconnect with yourself while learning practical tools for nervous system support.

Join My Next Event

Experience the power of your breath

Community Event!

sessions may include:

Listen on

Spotify

The Cosmic Entrepreneur is a podcast for heart-led leaders and spiritual entrepreneurs who want to align their energy, expand their consciousness, and rise into their next level of leadership. Through grounded conversations, personal reflections, and a blend of spiritual wisdom and practical tools, this show helps you tap into your inner truth, align with your true self, and build the inner foundation to hold more expansion and success.

Listen to The Cosmic 
Entrepreneur podcast

Apple

Book Your Free call

If you’re ready to reset your system and experience the benefits of breathwork and nervous system coaching, let’s connect. This free call is a chance to see if working together feels aligned.

Book Your Free Clarity Call

Your next level starts here

Let's connect!